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My Sexy Menopause Body

My Sexy Menopause Body

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Welcome to My Sexy Menopause Body, the podcast where we redefine what it means to thrive in your 50s and beyond. If you've ever felt invisible or lost in this new phase of life, this show is for you. We're here to explore how you can feel healthier, more vibrant, and sexier than ever before. Through candid conversations and empowering insights, we’ll talk about health, purpose, and embracing the beauty of who you are—right now. Because menopause is not the end; it's the beginning of your most powerful chapter yet. Tune in, and let’s reclaim our visibility, our vitality, and our sexiness together.

On-Demand Episodes

My Sexy Menopause Body

Join Kimberly as she shares some of the wildest stories from inside some of the funniest and most bizarre habits parents create for their families. She might be sharing one of YOUR stories!
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My Sexy Menopause Body

Today's American dream parents have embraced the notion that children should be encouraged in all aspects of their lives and at every age. The end result should be young adults who are confident enought to handle every challenge life... more
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My Sexy Menopause Body

Out with the old, in with the new. Yeah, yeah, yeah, do you believe in letting go of the past and embracing new possibilities for 2013? You can't step consciously into the next phase of your life unless you bring consciousness to your past. I... more
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My Sexy Menopause Body

Join our program as Kimberly Wechsler, Family Fitness Specialist and Health Activist, discusses the newest trends, foods and activities that can support your family in living a healthy lifetyle in 2013.
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My Sexy Menopause Body

Todays show will be the most amazing story you have ever heard. I promise you when you hear this story you will either cry or have goose bumps, unless you are Frosty The Snowman. Merry Christmas to all Fit American Familes. Please help... more
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My Sexy Menopause Body

I have a special guest this week, you will have to tune in to find out who it is! With over 22 years of shaping healthy families and motivating even the heaviest couch potatoes I will share with you my deepest secrets of motivation. I'm not... more
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My Sexy Menopause Body

The culture, in which a family lives, strongly influences the health of all family members and establishes a pattern of health for future generations. Every family is unique, because every family has its' own culture. What are the... more
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My Sexy Menopause Body

Do the holidays overwhelm you? Do your dread the holidays? There is an easy way to prepare your family, your home and yourself for the holidays. If you are planning any type of family celebration this season you don't want to miss this... more
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My Sexy Menopause Body

Feeling a little down around the holidays? Enjoy your life this week with Fit American Families as Kimberly celebrates Family Life and all it has to offer. You will be glad you did!
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My Sexy Menopause Body

Do you often feel tired or sluggish during your day? For most of us we tend to reach for some form of caffeine to wake us up. But caffeine is NOT the solution, I know the answer and its a healthy answer. I have discovered specific foods that... more
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