Popular in Lifestyle
- Archived Episodes (33)
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00:18Are you Booked & Busy? Or Productive?
in Lifestyle
You've heard the cliché "Booked and Busy," but is it really a positive approach you want to take? In this episode, we're going to talk about being busy vs. being productive. You will soon learn which one could help others and what areas you may need to improve on.
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01:05
A HOPE OF LEARNING MORE ABOUT OURSELF- BRINGING FOCUS TO OUR STUDY HABITS
in Lifestyle
There is something to be learned about human nature by watching an encounter between wild animals and us. I give you a picture; park bench or a place in the woods, a good book, a thermos of something refreshing. In the stillness, something begins to happen. Birds and small animals begin to come closer, going about their business as they do. A quick motion, a pop or bang sends them scurrying off. So we return to our book and after time, they overcome their hesitence as we offer no threat, and they feel safer. You get the idea. It is a prescription for approaching other people's ideas. I share it hoping it answers a question. How? The stillness and quiet is a language to connect. It doesn't overcome. It doesn't make one any smarter or braver. It is a way to connect. Remove the tendency to judge and criticize and something happens. Tyically people are guarded. Being trusting is seen as a liability a moral weakness. I must admit, piety is no anecdote. Creatures like us trust our senses and experiences. I am a stranger to the world, so people must make assumptions based on their past experience. Threat, maelevolent, dangerous, so be cautious, wary. It makes sense to men like me, that trust is earned not assumed. Respect is earned, not assumed. Reputation is hard earned and easily ruined. The patience required to change assumptions is just enough, not a second more or a second less. Control is inside the mind. For the rationalist in us, it explains a great deal. Not to go into the darkness about this here, when we are talking or teaching, sharing a point of view, subtlely helping listeners lower their guard has many benefits. Why not? Connections- isn't that a part of what we do?
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00:41
Live Your Music – Margaux Joy – Chapter Twelve
in Lifestyle
I’ve decided to re-share one chapter a week of my book THE ART OF LIVING A LIFE YOU LOVE for 12 weeks.
WEEK 12 - CHAPTER TWELVE: FEEL AND EXPRESS YOUR GRATITUDE, APPRECIATION, AND LOVE
In this chapter you will have a chance to find out why feeling and expressing your gratitude, appreciation, and love helps you feel more love, gratitude, and appreciation.
Who are your thankful for? What are you grateful for? Who do you love? Who loves you? Who and what sparks JOY for you? Who would you like to thank?
This chapter is about feeling and expressing your gratitude, appreciation, and love. In the print version of the book, you’ll find questions to answer and lists with people, animals, experiences, and things to love, appreciate, and feel grateful for having in your life.
You can get a copy of my book The ART of Living a Life You LOVE on Amazon with this link https://amzn.to/3zNryQA. The print book has questions for you to answer and lines for you to write answers to many of the questions in the book.
You can also read more about me and my book on my website: www.margauxjoydenador.com
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02:00
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01:54
Yo Naci Para Amarte w/ Taina Speaks
in Culture
WBNN Communications 9:30pm EDT blogtalkradio / 2023 Linear New Host Of The Year #TheLegacyContinues #bevnatstrong Join us for our 3781st presentation of Ngozi Time Multimedia LLC w/ our topic: "Yo Nací Para Amarte", en "Misterios y Leyendas de Hispanoamérica". Exploraremos historias fascinantes que se han transmitido de generación en generación en los países de habla hispana. Desde la trágica Llorona hasta el astuto Chupacabras, cada cuento revela una parte de la rica cultura y herencia de países de habla español. ?? "Yo Nací Para Amarte," on "Misterios y Leyendas de Hispanoamérica". We'll explore fascinating stories that have been passed down from generation to generation in Spanish-speaking countries. From the tragic Llorona to the cunning Chupacabras, each tale reveals a part of the rich culture and heritage of the Spanish-speaking world.?? by Taina Speaks w/ Beverly Nation Online Radio @ O N E Universe
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00:30
MONDAY MORNING MOTIVATION 1/2 HOUR OF P.O.W.E.R W/ DA QUEEN
in Culture
**Monday Morning Motivation: 1/2 Hour of P.O.W.E.R with Queen Angela**
**Happy New Month!** Welcome to our first Monday in October. Today, as we embark on this 1/2 hour of P.O.W.E.R, I want us to touch on a deeply personal topic—grief. With the holidays approaching, this time of year can be particularly challenging for many of us.
Let me share something close to my heart: I am grieving. I miss my brother terribly and at times, I still can't believe he is gone. Grief is a journey, not a destination, and it’s important to acknowledge the phases we may experience.
1. **Denial**: This is often our mind's way of shielding us from the initial shock. We might find it hard to believe the loss has occurred.
2. **Anger**: We may feel frustrated, helpless, or even angry at the person we lost, others, or the situation.
3. **Bargaining**: Here, we might dwell on "what if" statements, hoping to change the reality through our minds.
4. **Depression**: Sadness and regret can settle in as we start acknowledging the loss and its impact on our lives.
5. **Acceptance**: This doesn't mean we're okay with the loss, but we begin to understand that it’s a part of our new reality.
Everyone's grief journey is unique, and you might move back and forth between these stages. So, how do we cope?
- **Talk About It:** Share your feelings with someone you trust. Speaking your emotions can be cathartic and validating.
- **Remember Your Loved One:** Create a memory book, look at pictures, or celebrate their life in a way that feels right for you.
- **Self-Care:** Prioritize your physical and emotional health. Gentle exercise, healthy eating, and rest can be powerful.
- **Seek Professional Help:** Therapy or joining a support group can offer guidance and comfort.
MISSING MY BROTHER, IT HURT SO MUCH!!!! IT'S A DIFFERENT HURT
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01:07
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01:04
"Breaking Chains" The Special Assignment Podcast
in Lifestyle
The Love, Peace and Blessings Of YAH to Everyone, Join Us Every Monday @7pm CST, on Youn Radio with “Breaking Chains” The Special Assignment Podcast. Our Special Guest is You, So Let’s Use This Night to Vent and Voice Our Feelings and Concern on the issues of our communities, RESPECTFULLY Towards Our Own. Let the World HEAR YOU!! "Stating What Matters" By Breaking The Chains Of Silence! Speak Up and Speak Out.......................
Join Us: www.blogtalkradio.com/yatradio Call Us: 858-357-9137 Email Us: webreakingchains@gmail.com
WE DO NOT OWN THE RIGHTS TO THE MUSIC....................
DONATE: CASHAPP $YATLIVE
Send a check or money order to;
Young Adults Talk Foundation,
PO Box 70033,
Mobile Alabama 36670
We Are A Non-Profit 501(c)3 nonprofit Foundation
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00:55
4 Steps to Resolving Foot Pain without Surgery with DL Walker
in Lifestyle
Know anyone suffering from foot pain or bunions? Or perhaps knee, hip, or shoulder pain?
Did you know there are four core principles that can help address any type of musculoskeletal pain or dysfunction?
I recently experienced this firsthand! While heading back from the team retreat in Sedona, I twisted my knee at the airport—kind of funny, really, since I wasn’t used to wearing shoes on a polished floor!
But, thanks to these four core principles, I knew exactly what to do. While waiting at the gate, my husband helped release my tibia, and when I stood up, the pain had significantly improved. What could have been a surgery situation for some, became just a minor inconvenience for me.
Now, I'm inviting you to join me for an exciting interview with my good friend, DL Walker, a foot and ankle specialist. She’ll break down these four core principles so you can learn how to naturally solve foot pain (and bunions) without drugs, needles, or surgery!
We’ll cover:
- Why it’s essential to address the entire "kinetic chain" for joint pain relief - The key mistake many physical therapists make when treating patients on a table - How the four core principles—Release, Realign, Reinforce, and Reset—are multidimensional ...and so much more!
To learn more about DL Walker’s products and services, check out this link: https://drkaren.krtra.com/t/cGXuVpnQLE9c
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